hello felow peoples

I’m dylan and I am excited to see you on the field!

If you’re a rugby player and you aren’t doing everything you can in your training to get as big as possible, as fast as possible, as strong as possible

and as fit as possible, you will get left behind by the competition. Even if you’re a.
coach train 2
coach train 1

hello felow peoples

WHAT THE ONLINE COACHING PROGRAMME WILL DO FOR YOU

Add lean muscle mass to your frame
Add lean muscle mass to your frame
Shed unwanted body fat
Shed unwanted body fat
Build explosive speed, strength and power
Build explosive speed, strength and power
Improve rugby specific stamina and endurance
Improve rugby specific stamina and endurance
coach train 6
coach train 7

hello felow peoples

A Game-Changing Soccer Training Experience

  • Rugby specific strength andc onditioning
  • Power, speed, and agility
  • Nutrition and training for position dependant
  • muscular size
  • Pre-habilitation/rehabilitation exercises
  • Develop cardiovascular energy systems
MANUEL CARIZZA
MANUEL CARIZZA
Los Pumas Argentina
“I met Keir when he joined the Pumas Staff just before the 2013 rugby championship. We all felt straight away that he was someone who knew what he was talking about, his rapport was awesome, and he has a clear”
MANUEL CARIZZA
MANUEL CARIZZA
Los Pumas Argentina
“I met Keir when he joined the Pumas Staff just before the 2013 rugby championship. We all felt straight away that he was someone who knew what he was talking about, his rapport was awesome, and he has a clear”
MANUEL CARIZZA
MANUEL CARIZZA
Los Pumas Argentina
“I met Keir when he joined the Pumas Staff just before the 2013 rugby championship. We all felt straight away that he was someone who knew what he was talking about, his rapport was awesome, and he has a clear”
MANUEL CARIZZA
MANUEL CARIZZA
Los Pumas Argentina
“I met Keir when he joined the Pumas Staff just before the 2013 rugby championship. We all felt straight away that he was someone who knew what he was talking about, his rapport was awesome, and he has a clear”
MANUEL CARIZZA
MANUEL CARIZZA
Los Pumas Argentina
“I met Keir when he joined the Pumas Staff just before the 2013 rugby championship. We all felt straight away that he was someone who knew what he was talking about, his rapport was awesome, and he has a clear”
MANUEL CARIZZA
MANUEL CARIZZA
Los Pumas Argentina
“I met Keir when he joined the Pumas Staff just before the 2013 rugby championship. We all felt straight away that he was someone who knew what he was talking about, his rapport was awesome, and he has a clear”

PLEASE ONLY APPLY IF YOU ARE:

  • Highly motivated
  • Accountable
  • Able to follow instructions to to the letter
  • Psychologically, physically and financially
  • committed to being the best rugby player

PLEASE ONLY APPLY IF YOU ARE:

  • Bullshitters
  • Timewasters
  • Procrastinators
  • Cheapskates

hello fell0w peoples

" YOU do it because making yourself PROUD is one of the best feelings in the world "

coach.com.sg

WEB.BUILDERS

16 Shaw Road, Singapore 367954
Email: admin@sun.sg

QUICKLINKS

OTHER

Newsletter